Supporting Your Well-Being

Nivritti is a Sanskrit term implying The Inward Journey. The idea of therapy is to look inside and discover your thoughts and deep rooted belief systems. To identify which of these are hampering your freedom, your ability to breathe free and fuller is what therapy enables you to do.

Trauma educator Carolyn Spring says - Going to therapy is not important. The right approach to therapy is everything.

Nivritti believes in an amalgamation of eastern and western philosophies to enable this inward journey of healing and growth.

We strongly believe in inclusion and safety for holistic emotional and psychological well-being.

Nivritti offers Psychotherapy and counseling services for Students, Patients, Couples and Families to take care of their mental and emotional wellness.